Dash

Saturday, September 14, 2019

If you’re looking for a way to get some exercise, have fun, and help your community, don’t miss the 2019 Dash for Dignity, presented by Dallas Medical Center.

The Dash for Dignity is a 5K Run, One Mile Dignity Parade, Street Carnival, and Health Fair benefiting Achieve’s programs for adults with disabilities. This family event attracts runners and spectators from all areas of the DFW Metroplex. Participants and attendees will be able to enjoy great food, drinks, and music.

The health fair will offer a variety of FREE health screenings, including blood pressure checks, glucose tests, bone density scans, peripheral artery disease tests, and much more! Plus, we'll also have informational booths for things like hands-free CPR, nutrition information, and pharmacists who will review your medications*. There will also be FREE activities for kids at the street carnival, including bounce houses, carnival games, and prizes. We'll also have emergency vehicles for kids to tour, including a fire truck, police car, ambulance, and even a helicopter!

The Dignity Parade, health fair, and street carnival are all FREE events. The 5K race has a cost associated with it, but you do NOT need to participate in the race in order to enjoy the health fair and/or street carnival. You may come for any or all events!

*If you would like a pharmacist review your medications, please bring all of your medications in a bag to the event.

Here's the schedule for the Dash:

8:00 a.m. - Health Fair and Street Carnival open

8:15 a.m. - 5K Race begins

8:30 a.m. - Dignity Parade begins

9:30 a.m. - Awards Ceremony

12:00 p.m. - Dash for Dignity ends

Register Today!